EARTH MAMA HERBAL SITZ BATH

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Type: 6-sachets

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Take care “down there” (aka your hemorrhoids, post-labor perineum, or episiotomy) with Earth Mama's herbal sitz bath compresses filled with organic herbs traditionally used to soothe and comfort “down there” during pregnancy, after childbirth, or anytime you need a little TLC in that department. Packed in easy-to-use, individual herbal sachets, each one is perfect for one use.

The herbal sitz bath compresses can be cooled and gently “tucked” to help ease those pretty places, or use the brewed infusion to make postpartum padsicles or a sitz bath.

A QUICK HOW-TO
1) To make a sitz bath for hemorrhoids, post-labor perineum issues, or episiotomy, you'll need a sitz bath tub, which is usually found in the “home health care” section of your local drug store. Fill the sitz bath tub with lukewarm brewed herbal sitz bath solution, then soak your "down there" parts for about 15 minutes. You can also click to learn more about how to use a sitz bath.

2) If you want to create a soothing compress, lay the herbal sitz bath pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to perineum

BONUS 2A) Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack. Trust us – it’s one of life’s secret little wins. Follow Earth Mama’s DIY steps here!

    - For dark-coloured pieces, some colour
    transfer may occur, wash separately for first few washes and put in bag
    if machine-washed
    - Separate your laundry into groups with similar colors: whites, darks and colours.
    - Do not bleach or use too much detergent.

    For other tips on caring for your garment, refer to: https://dearcollective.com/pages/garment-care

    The following may be used as a guide for size selection for our dresses, tops and bottoms.
    However, we'll still recommend relying on the measurements stated to select the most suitable size.

    XS - for pre-pregnancy UK6
    S - for pre-pregnancy UK8
    M - for pre-pregnancy UK10
    L - for pre-pregnancy UK12
    XL - for pre-pregnancy UK14

    For our bandeau/nursing bras, refer to the details on each page for measurements and size references.